Physiotherapist or midwife for perineal rehabilitation?

Physiotherapist or midwife for perineal rehabilitation?Without hesitation, a physiotherapist specialized in perineology is more qualified for perineal rehabilitation!Midwife and physiotherapist do not have the same training, they are complementary:The profession of midwife is linked to maternity (th...   Read More

Reduce pain and improve quality of life through physiotherapy

The pleasant climate and the natural beauty of Djerba make it a very attractive city to indulge in care. Physiotherapy in Djerba has many benefits for physical and mental health.Physiotherapy is the science of studying and rehabilitating the human body. Physiotherapists are trained professionals who...   Read More

Find your ideal physiotherapist in Djerba: the best professionals at your service!

Djerba is known for its Mediterranean climate, its beaches, its historical monuments and its excellent restaurants. But Djerba is also known for its physiotherapists, health specialists who provide physiotherapy services.If you are looking for Physiotherapists in Djerba, you have come to the right p...   Read More

STAY IN SHAPE FOR THE LONG TERM

We have all done it. As winter arrives, after months of intense summer sunshine, we promise ourselves to eat healthier, exercise more, and take better care of our bodies. And so it begins, we rush into winter full of enthusiasm and hope that the rest of the year we will feel better in body and mind....   Read More

Best physiotherapy exercices for lower back

There are thousands of exercises for the lower back, all with different goals, different targeted structures, and different levels of ability. Exercise prescription varies from patient to patient, depending on clinical presentation, pain levels and what we are trying to accomplish in our physiothera...   Read More

The 10 Best Types of Physiotherapy

We often think of physiotherapists as one group that covers all aspects of their profession. However, this is not strictly true, and the same is true for many other healthcare professionals, e.g. doctors, nurses, occupational therapists.1. Musculoskeletal physiotherapyThe one we all know. Treating t...   Read More

What is the best posture for sitting at a desk?

A question that I have been asked for many years and a question that has been growing more and more since the coronavirus! Many jobs require you to sit at your desk all day, especially since working from home has been promoted. And let's not forget the students who also have to sit for long periods ...   Read More

New year, new me

January 1 (or the first working day of the year); a day where everyone seems to be on a new diet, hit the gym, become a runner, and have a new drive! We dust off our gym kit, or put on our new running gear we got for Christmas and go crazy with our New Year's resolutions. The start of a new year see...   Read More

Manual therapy techniques used in physiotherapy

Manual therapy is at the forefront of physiotherapy treatment and is one of the four pillars of physiotherapy. Manual therapy has a long history within physiotherapy and was included in the original pillars of physiotherapy in 1920. While the benefits of manual therapy are still debated, manual trea...   Read More

Create a healthy working environment

Covid-19 has changed a lot of things lately, especially when it comes to our jobs and the way we work. Our employers have realized that we can work effectively from home and this has sparked a new trend in countries around the world.As our homes become dual-purpose and our cafes are more than just a...   Read More